Spanner in the Works?

Tag Archive: male health

20/10/2020 By Shelby Burns

Jeff Fenech on the perils of acting ‘the tough guy’ when it comes to your health

Boxing great Jeff Fenech might be one of the toughest men in Australia but he is only here

01/10/2020 By Spanner in the Works?

Spanner newsletter October 2020

Just click on this link for a print-ready version of the Spanner newsletter: October Spanner PDF

06/08/2020 By Shelby Burns

The truth about testosterone. Here’s what really happens as men get older

There’s no doubt testosterone plays an enormous role in men’s health. But can it really bring back your

06/08/2020 By Shelby Burns

Bad habits and my battle to stop smoking

Before I share my battle to stop smoking, what is a bad habit? You could say it is

28/07/2020 By Spanner in the Works?

Finding the right advice for you to get active at home

We all know that staying active is important, especially as we age. Regular exercise not only reduces your

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