Maintenance and servicing in your 20s

You have your whole life ahead of you – new found independence, fun and risk taking opportunities as you take control of your life. Just be aware of the health issues affecting your age group. Too much alcohol, smoking and drugs, plus sexually transmitted diseases and accidents are largely self-inflicted. Be aware of your mental health as young men are vulnerable to emotional issues which can lead to self harm and suicide. Find a GP you feel comfortable with, have a regular health checks and chat about any other health concerns you may have.

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When did you have your last tune-up?

Us men can generally be quite particular about our machinery. It doesn’t matter if we’re farmers, office workers, timber workers, truck drivers, miners, corporate leaders or car owners – when a service is due on our machinery, we either do it ourselves, or we get a mechanic to do it. By following the proper servicing schedule, we can keep our machinery in peak condition and prevent costly repairs or damage before they become major issues…

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