When was your last service? Knowing when to have your car checked is no different than keeping your body in peak condition. This ‘Do It Yourself’ (DIY) guide provides a list of things you can check or monitor yourself at any time. The ‘Service’ guide provides a list of things you should chat to your GP about regularly (we’d suggest yearly or more often if you are concerned about anything).

When you visit your GP for a preventative maintenance check make sure you book a long appointment so you have the time to go through each thing on the list. Your GP will guide you about things specific to your make and model. Sometimes changes in habits and health can creep up on us. Life can get busy and health can become a lower priority without us even realising.

Maintenance and Servicing: General

Take the time to check in regularly on the following things regardless of your age and stage of life.

Download your General Maintenance & Servicing Schedule Fact Sheet.

Select your age to get started

When did you have your last tune-up?

Us men can generally be quite particular about our machinery. It doesn’t matter if we’re farmers, office workers, timber workers, truck drivers, miners, corporate leaders or car owners – when a service is due on our machinery, we either do it ourselves, or we get a mechanic to do it. By following the proper servicing schedule, we can keep our machinery in peak condition and prevent costly repairs or damage before they become major issues…

Learn More

Sign up for our newsletter

Hear about the latest in men’s health and wellbeing.