Mental Health : Spanner in the Works?

05/11/2020 By Helen Clare

When negativity is the elephant in the room

Do you battle feeling negative? How do you recognise when negative behaviour is pointing to a problem greater

Time on your hands? Or not enough time? COVID-19 has forced many to slow down, to stop rushing

With no respect for boundaries, borders or beliefs, COVID-19 has spread rapidly across the globe. It has shown

How many times have we heard the phrase “we are all in this together” recently? Perhaps it’s starting

Feeling overwhelmed? Scared? Anxious about the future? If you are, it’s a pretty natural response given the circumstances.