Spanner in the Works?

Tag Archive: AMSA

01/09/2020 By Shelby Burns

Spotlight on wellbeing as we all adjust to a new normal

There’s no doubt the events of 2020 and in particular COVID-19 have shone a spotlight on our health.

06/08/2020 By Shelby Burns

The truth about testosterone. Here’s what really happens as men get older

There’s no doubt testosterone plays an enormous role in men’s health. But can it really bring back your

06/08/2020 By Shelby Burns

Bad habits and my battle to stop smoking

Before I share my battle to stop smoking, what is a bad habit? You could say it is

28/07/2020 By Spanner in the Works?

Finding the right advice for you to get active at home

We all know that staying active is important, especially as we age. Regular exercise not only reduces your